Amount of Carotene, beta in Crackers, whole-wheat

Baked Products

In 100 g (Grams) of Crackers, whole-wheat there is 0 µg of Carotene, beta. Change amount

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Carotene, beta

Carotene, beta is a nutrient present in many other foods. The below table lists foods high in Carotene, beta other than Crackers, whole-wheat.

Peppers, sweet, red, freeze-dried 42891 µg
Carrot, dehydrated 33954 µg
Spices, paprika 26162 µg
Spices, pepper, red or cayenne 21840 µg
Grape leaves, raw 16194 µg
Spices, chili powder 15000 µg
Peppers, hot chile, sun-dried 14844 µg
Snacks, sweet potato chips, unsalted 14205 µg
Sweet potato, frozen, cooked, baked, without salt 12498 µg
Sweet potato, cooked, baked in skin, flesh, without salt 11509 µg
Tomato powder 10348 µg
Sweet potato, cooked, boiled, without skin 9444 µg
Sweet potato, cooked, boiled, without skin, with salt 9444 µg
Carrot juice, canned 9303 µg
Dandelion greens, cooked, boiled, drained, with salt 8727 µg
Sweet potato, raw, unprepared (Includes foods for USDA's Food Distribution Program) 8509 µg
Carrots, cooked, boiled, drained, with salt 8332 µg
Carrots, cooked, boiled, drained, without salt 8332 µg
Carrots, raw 8285 µg
Carrots, frozen, cooked, boiled, drained, without salt 8199 µg

Crackers, whole-wheat

Crackers, whole-wheat is a type of Baked Products. The most significant nutrients in Crackers, whole-wheat are listed below.

Water 2.94 g 2.94%
Energy (calorie) 427 kcal
Energy (joule) 1786 kJ
Protein 10.58 g 10.58%
Total lipid (fat) 14.13 g 14.13%
Ash 2.8 g 2.8%
Carbohydrate, by difference 69.55 g 69.55%
Fiber, total dietary 10.3 g 10.3%
Sugars, total 1.19 g 1.19%
Sucrose 0.86 g 0.86%
Glucose (dextrose) 0.32 g 0.32%
Fructose 0 g
Lactose 0 g
Maltose 0 g
Galactose 0 g
Starch 57 g 57%
Calcium, Ca 36 mg 0.04%
Iron, Fe 3.34 mg
Magnesium, Mg 110 mg 0.11%
Phosphorus, P 331 mg 0.33%

Nutrients in Crackers, whole-wheat